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Author Cook, Michelle Schoffro, author.

Title Boost your brain power in 60 seconds : the 4-week plan for a sharper mind, better memory, and healthier brain / Michelle Schoffro Cook, PhD.

Publication Info. Emmaus, PA : Rodale, [2016]


Location Call No. OPAC Message Status
 Parsons Non-Fiction  153.1 C771    ---  Available
Description pages cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Summary "Scientists predict that within 8 years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive and proven plan. Several years ago, Dr. Cook was in a terrible car accident in which she suffered a brain injury, resulting in cognitive impairment, partial paralysis in her left arm, and severe migraines. Utilizing her expertise in natural medicine, Dr. Cook developed a program that improved her memory, cured her migraines, and reversed her arm paralysis. After her recovery, she continued to research natural methods to improve memory, reduce memory loss, and prevent degenerative brain diseases. Boost Your Brain Power in 60 Seconds is an easy, customizable, 4-week plan filled with fun, doable tips you can execute in just 60 seconds a day, including 50 delicious recipes featuring brain-boosting superfoods, encouraging success stories, and a self-assessment quiz. "-- Provided by publisher.
Bibliography Includes bibliographical references and index.
Source B&T 11.2016 PARS
Subject Brain -- Diseases -- Nutritional aspects -- Popular works.
Nervous system -- Diseases -- Nutritional aspects -- Popular works.
Self-care, Health -- Popular works.
SELF-HELP / Personal Growth / Memory Improvement.
HEALTH & FITNESS / Diseases / Nervous System (incl. Brain).
Added Title Boost your brain power in sixty seconds
Other Form: Online version: Cook, Michelle Schoffro, author. Boost your brain power in 60 seconds Emmaus, PA : Rodale, [2016] 9781623364823 (DLC) 2016052888
ISBN 9781623364816 (paperback)

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