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Title
Get fit for life:
exercise
& physical activity for healthy aging.
Publication Info.
[Bethesda, Md.] : NIH, National Institute on Aging, 2020.
Connect to
Copies
Description
1 online resource (122 pages) : color illustrations.
text txt rdacontent
computer c rdamedia
online resource cr rdacarrier
Series
Publication ; no. 20-AG-8135
NIH publication ; no. 20-AG-8135.
Note
"December 2020"--Page 4 of cover.
Description based on online resource, PDF version; title from title page (NIA, viewed May 25, 2021).
Contents
The benefits of physical activity -- Getting started --
Exercise
safely -- Stay on track -- Keep going.
Subject
Exercise
for older people.
Older people -- Health and hygiene.
Exercices pour personnes âgées.
Personnes âgées -- Santé et hygiène.
Older people -- Health and hygiene
Exercise
for older people
Added Author
National Institute on Aging, issuing body.
Added Title
Get fit for life:
exercise
and physical activity for healthy aging
Gpo Item No.
0447-B-08 (online)
Sudoc No.
HE 20.3852/2:EX 3/9
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