| Edition |
[Enhanced Credo edition] |
| Description |
1 online resource (25 entries) : 133 images ; digital files. |
|
text rdacontent |
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still image rdacontent |
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electronic isbdmedia |
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online resource rdacarrier |
| Bibliography |
Includes bibliographical references and index. |
| Contents |
What is natural health? -- What is well-being? -- Diet and nutrition: you are what you eat -- Vitamins, minerals, and supplements -- Herbs and plants as good medicine -- The power of movement -- Stress relief -- Aromatherapy and essential oils -- Connecting to yourself and others -- Nature power -- Sleep your way to better health -- Brainpower -- Positively healthy aging -- Nuturing the spirit -- Healing remedies -- Nature heals us, but can we heal nature? |
| Access |
Access restricted to authorized users and institutions. |
| Summary |
From herbs, oils and vitamins to yoga, healing remedies, and belly laughs, Natural Health: Your Complete Guide to Natural Remedies and Mindful Well-Being explores hundreds of ancient remedies, natural therapies, and nature's medicine cabinet. This comprehensive guide to nature-based health and well-being includes the most current knowledge, information, and science behind a natural diet and lifestyle to promote wellness. |
| Form |
Also available in print version. |
| System Details |
Mode of access: World Wide Web. |
| Note |
Description based on title page of print version. |
| Subject |
Medicine, Popular.
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Naturopathy.
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Nutrition.
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Self-care, Health.
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Health.
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Health. |
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Nutritional Physiological Phenomena. |
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Naturopathy. |
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Self Care. |
| Genre/Form |
Electronic books.
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| Added Author |
Credo Reference (Firm), distributor.
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| Other Form: |
Print version: 1578597730 9781578597734 |
| ISBN |
9781803161549 electronic version |
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1578597730 print |
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9781578597734 print |
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