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Author Alidina, Shamash.

Title Mindfulness workbook for dummies / by Shamash Alidina and Joelle Jane Marshall ; foreword by Dr Shanida Nataraja.

Publication Info. Chichester, West Sussex : Wiley, [2013]


Location Call No. OPAC Message Status
 Axe 2nd Floor Stacks  616.8914 Al42m 2013    ---  Trace
Description x, 312 pages : illustrations ; 28 cm.
text rdacontent
unmediated rdamedia
volume rdacarrier
Series For dummies
--For dummies.
Note Includes index.
Subject Meditation -- Therapeutic use.
Mindfulness-based cognitive therapy.
Added Author Marshall, Joelle Jane.
ISBN 9781118456439 (paperback)
1118456432 (paperback)

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