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Author Allan, Robert, 1945-

Title Getting control of your anger : a clinically proven, three-step plan for getting to the root of the problem and resolving it / Robert Allan with Donna Blass.

Imprint New York : McGraw-Hill, c2006.


Location Call No. OPAC Message Status
 FSCC Non-Fiction  152.47 ALL 2006    ---  Available
Description xx, 252 p. ; 22 cm.
Bibliography Includes bibliographical references (p. 241-246) and index.
Contents The seeds and fruits of anger -- The origins of anger -- Anger: myths and misunderstandings -- Watchful eyes: anger in the family is seen, heard, and felt -- Breaking the cycle -- Dr. Allan's anger management formula -- Step one: identify the hook -- Step two: identify the need -- Step three: fill the need -- Wait, there's more: additional keys to anger management -- New beginnings: your "optimal anger" family.
Subject Anger.
Added Author Blass, Donna.
Philip Lief Group.
ISBN 0071448845 (alk. paper)

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