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Electronic Book
Author Hofmann, Stefan G., author.

Title The anxiety skills workbook : simple CBT and mindfulness strategies for overcoming anxiety, fear, and worry / Stefan G. Hofmann, Judith S. Beck.

Publication Info. Oakland, CA : New Harbinger Publications, [2020]
©2020

Copies

Location Call No. OPAC Message Status
 Axe ProQuest E-Book  Electronic Book    ---  Available
Description 1 online resource (200 pages)
text txt rdacontent
computer c rdamedia
online resource cr rdacarrier
Note Description based on print version record.
Subject Anxiety disorders -- Treatment.
Cognitive therapy.
Genre/Form Electronic books.
Added Author Beck, Judith S., author.
Other Form: Print version: Hofmann, Stefan G. Anxiety skills workbook : simple CBT and mindfulness strategies for overcoming anxiety, fear, and worry. Oakland, CA : New Harbinger Publications, c2020 200 pages 9781684034529
ISBN 9781684034529 (print)
9781684034536 (electronic bk.)

 
    
Available items only