Description |
xiii, 337 pages ; 23 cm. |
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text rdacontent. |
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unmediated rdamedia. |
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volume rdacarrier. |
Summary |
"Comfort, understanding, and advice for those who are suffering--and those who care for them,"-- Amazon.com. |
Contents |
Introduction: Making Peace with a Life Upside Down -- I. Skills to Help with Each Day -- II. Mindfulness: Potent Medicine for Easing the Symptoms of Chronic Illness -- III. Responding Wisely to Troubling Thoughts and Emotions -- IV. Special Challenges -- V. Isolation and Loneliness -- VI. Enjoy the Life You Have -- VII. For Family, Friends, Caregivers -- VIII. Last but Not Least -- Afterword -- Acknowledgments -- About the Author. |
Subject |
Chronic diseases -- Social aspects.
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Chronic diseases -- Psychological aspects.
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Chronically ill -- Care.
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ISBN |
9781614292487 (pbk. : alk. paper) |
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1614292485 (pbk. : alk. paper) |
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