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Author Bernhard, Toni.

Title How to live well with chronic pain and illness : a mindful guide / Toni Bernhard.

Publication Info. Somerville, MA : Wisdom Publications, [2015]
©2015.

Copies

Location Call No. OPAC Message Status
 Eureka Non-Fiction  616.044 Ber    ---  Available
Description xiii, 337 pages ; 23 cm.
text rdacontent.
unmediated rdamedia.
volume rdacarrier.
Summary "Comfort, understanding, and advice for those who are suffering--and those who care for them,"-- Amazon.com.
Contents Introduction: Making Peace with a Life Upside Down -- I. Skills to Help with Each Day -- II. Mindfulness: Potent Medicine for Easing the Symptoms of Chronic Illness -- III. Responding Wisely to Troubling Thoughts and Emotions -- IV. Special Challenges -- V. Isolation and Loneliness -- VI. Enjoy the Life You Have -- VII. For Family, Friends, Caregivers -- VIII. Last but Not Least -- Afterword -- Acknowledgments -- About the Author.
Subject Chronic diseases -- Social aspects.
Chronic diseases -- Psychological aspects.
Chronically ill -- Care.
ISBN 9781614292487 (pbk. : alk. paper)
1614292485 (pbk. : alk. paper)

 
    
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