| Description |
1 videodisc (49 min.) : sound, color ; 4 3/4 in. |
|
two-dimensional moving image tdi rdacontent |
|
video v rdamedia |
|
videodisc vd rdacarrier |
| System Details |
DVD, region 1, widescreen presentation; Dolby Digital 5.1 surround. |
| Cast |
Barbara Biziou, Sidney Ayers, Aram Fischer, Tania Rhodes. |
| Credits |
Director of photography, John Kraus ; editors, Don Wylie, Evan Anthony. |
| Note |
Originally released in 2002. |
| Audience |
MPAA rating: Not rated. |
| Summary |
Barbara combines the best meditative techniques from around the world and sets them to very beautiful and comforting music. This video contains great meditations to help significantly reduce stress and anxiety in our everyday lives. Barbara's guided meditations are easy-to-follow. And her techniques will produce results that will last a lifetime. |
| Contents |
"Simple breath" meditation -- "Beauty of the heart" meditation -- "Sensual relaxation" meditation -- "Nuturing energy" meditation -- "Revitalizing your spirit" meditation. |
| Subject |
Meditation.
|
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Relaxation.
|
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Stress management.
|
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Breathing exercises.
|
|
Breathing exercises. (OCoLC)fst00838411
|
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Meditation. (OCoLC)fst01015409
|
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Relaxation. (OCoLC)fst01093613
|
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Stress management. (OCoLC)fst01134967
|
| Genre/Form |
Instructional films. (OCoLC)fst01726236
|
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Video recordings. (OCoLC)fst01692913
|
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Instructional.
|
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Instructional films.
|
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Video recordings.
|
| Added Author |
Davis, Zebra.
|
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Biziou, Barbara.
|
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Ayers, Sidney.
|
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Fischer, Aram.
|
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Rhodes, Tania.
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Kraus, John.
|
|
Natural Journeys (Firm)
|
| Note |
Title on container: Barbara Biziou's momentary meditations |
| ISBN |
1594435375 |
|
9781594435379 |
| Standard No. |
743452177929 |
| Music No. |
GH1779 Naturaljourneys |
|
