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Author Bogel, Anne, 1978- author. (EG-IN)1514377 231678

Title Don't Overthink It : Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life / Anne Bogel.

Publication Info. Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, [2020]

Copies

Location Call No. OPAC Message Status
 PHS Non-Fiction  PRO 158.1 Bogel    ---  Available
Description 217 pages ; 21 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Bibliography Includes bibliographical references.
Contents How we spend our lives -- Set yourself up for success. Work the process ; Watch what you're doing ; Decide what matters ; Take time to make time -- Take charge. Speed up on move on ; Tend your garden ; Limit yourself to free yourself ; Get someone else to do it -- Let the sun shine in. When things go sideways ; Rituals to rely on ; Let's splurge ; Small shifts toward simple abundance ; The ripple effect.
Summary "Popular blogger offers readers strategies to avoid negative thought patterns, streamline decisions they're often prone to overthink, and proactively bring more peace, joy, and love into their lives"-- Provided by publisher.
We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Bogel believes you can overcome negative thought patterns and replace them with positive one that will bring more peace, joy, and love into your life. She offers a framework for making choices you'll be comfortable with, and will free you to focus on things that matter in life. -- adapted from back cover
Subject Thought and thinking. (EG-IN)657629 22117
Thought and thinking (EG-IN)657629 22117
Decision making. (EG-IN)807116 2218
Decision making -- Psychological aspects. (EG-IN)1101626 530627
Choice (Psychology) (EG-IN)1289228 66509
ISBN 9780801094460 (paperback)
0801094461 (paperback)

 
    
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