| Description |
xx, 250 p. ; 20 cm. |
| Series |
Teach yourself |
|
Teach yourself--
|
| Note |
At head of title: Teach yourself. |
|
Includes index. |
| Summary |
Hayman provides a wealth of tips and practical exercises that will show you that the key to assertiveness is negotiation, not aggression. She encourages you to reconsider your values, accept compliments freely, and say "no" without feeling guilty. |
| Contents |
Do you want to be assertive? -- The tactics we use to get along -- Knowing your rights -- Responsibilities -- Beliefs and values -- Becoming assertive -- Accepting and giving criticism -- Accepting and giving compliments -- Saying no -- Getting caught -- Anger and other feelings -- Changing others by changing yourself. |
| Subject |
Assertiveness (Psychology)
|
| ISBN |
9781444102208 (pbk.) |
|
1444102206 (pbk.) |
|
9780071769587 (pbk. : back cover) : $15.00 |
|
0071769587 (pbk.) |
|
