Description |
xiii, 424 p. : ill. |
Bibliography |
Includes bibliographical references (p. 409-414) and index. |
Contents |
Pt. 1. Finding out about arthritis -- What is arthritis and what can I expect from this book? -- What are joints and how do they work? -- Is arthritis one disease or several? -- Where can I go for help? -- How can scientific research help me make choices? -- How can arthritis medications help me? -- How can I manage my arthritis pain? -- How can I stay well and prevent disability? -- Why should I exercise? -- Pt. 2. Getting healthy and staying well -- Keeping your joints mobile and flexible -- Building and maintaining your muscle strength -- Improving your fitness and endurance -- Protecting your joints and conserving energy -- Adjusting to the emotional and social impact of arthritis -- Enjoying happy and healthy intimate relationships -- Making healthy lifestyle choices -- Exploring options for joint surgery -- Exercising caution about cures and testimonials. |
Reproduction |
Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries. |
Subject |
Arthritis -- Popular works.
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Genre/Form |
Electronic books.
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Added Author |
Helewa, Antoine.
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ProQuest (Firm)
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ISBN |
9781933503035 (pbk.) |
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1933503033 (pbk.) |
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