| Edition |
Third edition. |
| Description |
334 pages : color illustrations ; 24 cm |
|
text rdacontent |
|
unmediated rdamedia |
|
volume rdacarrier |
| Note |
"Lose up to 6 to 10 lbs. in 2 weeks"--Cover. |
| Summary |
Offers a weight loss and lifestyle program that focuses on making smart, healthy choices to reach a healthy weight and stay there, including meal planners, recipes, and psychological tips for ensuring success. |
| Note |
Includes index. |
| Subject |
Weight loss.
|
|
Diet.
|
| Added Author |
Hensrud, Donald D., editor.
|
|
Mayo Clinic.
|
| ISBN |
9781945564505 : $29.99 |
|
1945564504 : $29.99 |
|
