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Author Bstan-`dzin-rgya-mtsho, Dalai Lama XIV, 1935-

Title How to see yourself as you really are / His Holiness the Dalai Lama ; translated and edited by Jeffrey Hopkins.

Imprint New York, N.Y. : Atria Books, 2006.

Copies

Location Call No. OPAC Message Status
 Pittsburg 2nd Fl Non-Fiction  152.42 Bst    ---  Available
Edition 1st Atria Books hardcover ed.
Description xii, 274 p. ; 19 cm.
Bibliography Includes bibliographical references (p. 273-274).
Contents The need for insight -- Laying the ground for insight to grow -- Discovering the source of problems -- Why understanding the truth is needed -- How to undermine ignorance -- Feeling the impact of interrelatedness -- Appreciating the reasoning of dependent-arising -- Seeing the interdependence of phenomena -- Valuing dependent-arising and emptiness -- Harnessing the power of concentration and insight -- Focusing your mind -- Tuning your mind for meditation -- How to end self-deception -- Meditating on yourself first -- Realizing that you do not exist in and of yourself -- Determining the choices -- Analyzing oneness -- Analyzing difference -- Coming to a conclusion -- Testing your realization -- Extending this insight to what you own -- Balancing calm and insight -- How persons and things actually exist -- Viewing yourself as like an illusion -- Noticing how everything depends on thought -- Deepening love with insight -- Feeling empathy -- Reflecting on impermanence -- Absorbing yourself in ultimate love -- Appendix: Reviewing the meditative reflections.
Subject Enlightenment (Buddhism)
Self-realization -- Religious aspects -- Buddhism.
Added Author Hopkins, Jeffrey.
ISBN 9780743290456
0743290453

 
    
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