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Print Material

Author

Francina, Suza, 1949-

Title The new yoga for healthy aging : living longer, living stronger, and loving every day / Suza Francina ; photographs by Jim Jacobs.

Imprint

Deerfield Beach, Fla. : Health Communications, c2007.

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Copies

Location	Call No.	OPAC Message	Status
Axe 2nd Floor Stacks	613.7046 F846n 2007	---	Available

Description	xxxiii, 382 p. : ill. ; 23 cm.
Bibliography	Includes bibliographical references (p. 353-364) and index.
Contents	Yoga at midlife and beyond: a journey of discovery -- Yoga and yoga props: lifelines for the later years -- The greatest yoga teachers: walls and chairs -- Learning the ropes -- Beautiful bones for life -- Yoga relief for arthritis -- Get hip about your hips: yoga and hip replacement surgery -- The yoga prescription for a healthy heart -- Yoga for Parkinson's disease -- The art of teaching seniors -- Yoga sequences for healthy aging -- The last asana -- Appendixes: A. Yoga for stroke survivors ; B. Yoga and memory loss ; C. Resources ; D. Bibliography.
Subject	Hatha yoga -- Health aspects.
	Aging -- Prevention.
Added Author	Jacobs, Jim, 1941-
ISBN	9780757305320 (trade paper)
	0757305326 (trade paper)