| Description |
1 videodisc (ca. 63 min.) : sd., col. ; 4 3/4 in. |
| Note |
"Equipment needed: mat and chair"--Container. |
|
"3 20-min. workouts ; low impact, great results"--Container. |
|
"Total-body yoga workouts with blasts of strength and cardio."--Container. |
| Credits |
Director of photography, Jerry Feldman. |
| Performer |
Instructor, Elise Joan ; host, Dr. Lisa Masterson. |
| Summary |
Dr. Lisa Masterson, from the tv show "The Doctors", with her trainer Elise Joan demonstrates three 20-minute low-impact yoga workouts that help you burn calories and lose inches while you are gaining strength and confidence. |
| System Details |
DVD, widescreen (16:9) presentation; stereo. |
| Source |
NAV 1/13 PPL |
| Subject |
Hatha yoga.
|
|
Instructional films.
|
|
DVD-Video discs.
|
| Added Author |
Masterson, Lisa M.
|
|
Joan, Elise.
|
|
Schultz, Ernie.
|
|
Acacia (Firm)
|
|
Acorn Media (Firm)
|
| Note |
At head of title: Dr. Lisa yoga blast. |
| ISBN |
9781598289480 |
|
1598289489 |
| Standard No. |
054961894895 |
| Music No. |
AMP-8948 |
|
