Kicking the caffeine habit -- The history of coffee -- Caffeine and coffee : the omnipresent American elixir -- The chemistry of the enemy -- Why women should avoid coffee -- Caffeine and your central nervous system -- Caffeine and the link to heart disease -- Do you have the stomach for caffeine? -- Cancer and caffeine -- Double-trouble : kids and caffeine -- Are you hooked on caffeine? -- History of the supreme bean -- The benefits of soy -- Breaking free from caffeine -- Leaving behind caffeine and finding healthy alternatives.