xii, 192 p. : ill. ; 23 cm. + 1 computer optical disc (4 3/4 in.).
Bibliography
Includes bibliographical references and index.
System Details
System requirements for accompanying computer disc: Macintosh or Windows compatible equipped with a CD-ROM and Microsoft Excel version 4 or later (the enhanced FitHaven worksheet requires Excel 5 or later versions and the cT programs will run only on a Mac or Window-95-compatible machine).