Description |
1 videodisc (ca. 109 min.) : sd., col. ; 4 3/4 in. |
Note |
Title from container. |
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"Featuring trainer Bob Harper and contestants from seasons 1 and 2"--Container. |
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Special features: 6-week workout plan ; Customize your workout ; Music only option ; Meet the cast ; Matt's inspirational story ; Suzy's inspirational story. |
Contents |
Warm-up -- Low-intensity cardio -- High-intensity cardio -- Strength & Sculpt -- Boot Camp -- Cool-down. |
Performer |
Trainer: Bob Harper. |
Summary |
Exercise routines adapted from NBC's hit show. Customized workout with 6 routines to choose from: Warm-Up, Low-Intensity Workout, High-Intensity Workout, Strength and Sculpt, Boot Camp, and Stretch. |
Audience |
MPAA rating: Not rated. |
System Details |
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital 2.0 surround sound. |
Source |
NAV 5/9 PPL |
Language |
Closed-captioned. |
Subject |
Weight loss.
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Exercise.
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Exercise. |
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Weight Loss. |
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DVD-Video discs.
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Genre/Form |
Instructional videos.
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Instructional.
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Added Author |
Harper, Bob.
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Pozo, Cal.
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Lions Gate Home Entertainment.
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Added Title |
Workout |
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Biggest loser (Television program)
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Standard No. |
031398186724 00 |
Music No. |
18672 Lions Gate Home Entertainment |
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