Kids Library Home

Welcome to the Kids' Library!

Search for books, movies, music, magazines, and more.

     
Available items only
Print Material
Author Liponis, Mark, 1958-

Title Ultralongevity : the seven-step program for a younger, healthier you / Mark Liponis.

Imprint New York : Little, Brown and Co., 2007.

Copies

Location Call No. OPAC Message Status
 Axe 2nd Floor Stacks  613.2 L664u 2007    ---  Available
Edition 1st ed.
Description vi, 298 p. ; 25 cm.
Note Includes index.
Summary Medical director of Canyon Ranch Health Resorts, Dr. Liponis presents the idea that aging and aging-related diseases--including heart disease, cancer, and diabetes--are autoimmune problems, and that a well-managed immune system is the key to healthy aging. Liponis lays out a seven-step program with an eight-day meal plan.--From publisher description.
Subject Longevity -- Popular works.
Aging -- Prevention -- Popular works.
Nutrition -- Popular works.
Self-care, Health -- Popular works.
Added Title Ultra longevity
ISBN 0316017280
9780739493786
9780316017282
Standard No. IG# 9780316017282
IG# 0316017280
NZ1 11304247
AU@ 000041422313

 
    
Available items only