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Author Macedo, Diane, author.

Title The sleep fix : practical, proven, and surprising solutions for insomnia, snoring, shift work, and more / Diane Macedo.

Publication Info. New York, NY : William Morrow, an imprint of HarperCollinsPublishers, c2021.

Copies

Location Call No. OPAC Message Status
 Eureka Non-Fiction  616.8498 Mac    ---  Available
Edition First edition.
Description viii, 371 pages : illustrations ; 24 cm.
Bibliography Includes bibliographical references (pages 337-355) and index.
Summary A renowned ABC News anchor/correspondent and former insomniac presents cutting-edge research, expert advice, intimate stories, and easy-to-implement solutions to help readers get the sleep they need.
Subject Sleep -- Popular works.
Insomnia -- Treatment -- Popular works.
Sleep disorders -- Treatment -- Popular works.
ISBN 9780063040021 hc.
0063040026

 
    
Available items only