| Description |
125 p. ; 22 cm. |
| Contents |
Have a positive attitude -- Shine a spotlight on good things -- Compare to no one, you're an original -- Discover what you can do -- Make friends with your feelings -- Live in the present -- Chase your fears -- Cut your problems into pieces -- Conquer problematic procrastination -- Expand your world -- Speak for yourself -- Forgive to feel better -- Be kind to your whole self -- Practice being patient -- Control what you can -- Switch shoes -- Spring back -- Choose where you want to go -- Comfort yourself -- Appreciate your own hard work. |
| Indexed In: |
Wilson's Senior High School, November 2012 |
|
Wilson's Junior High School, October 2012 |
|
Publisher's Weekly, November 2011 |
|
Booklist, November 2011 |
|
Voice of Youth Advocates (V.O.Y.A.), February 2012 |
| Summary |
Provides twenty mind-healthy skills for teenagers, with tips on self-awareness, and how to teach yourself to stay calm and self-confident. |
| Audience |
Young Adult Follett School Solutions. |
| Subject |
Teenagers -- Life skills guides.
|
|
Adolescent psychology.
|
|
Teenagers -- Conduct of life.
|
| ISBN |
9781433810404 |
|
