Description |
1 videodisc (ca. 63 min.) : sd., col. ; 4 3/4 in. |
Note |
"Equipment needed: mat and chair"--Container. |
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"3 20-min. workouts ; low impact, great results"--Container. |
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"Total-body yoga workouts with blasts of strength and cardio."--Container. |
Credits |
Director of photography, Jerry Feldman. |
Performer |
Instructor, Elise Joan ; host, Dr. Lisa Masterson. |
Summary |
Dr. Lisa Masterson, from the tv show "The Doctors", with her trainer Elise Joan demonstrates three 20-minute low-impact yoga workouts that help you burn calories and lose inches while you are gaining strength and confidence. |
System Details |
DVD, widescreen (16:9) presentation; stereo. |
Source |
NAV 1/13 PPL |
Subject |
Hatha yoga.
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Instructional films.
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DVD-Video discs.
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Added Author |
Masterson, Lisa M.
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Joan, Elise.
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Schultz, Ernie.
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Acacia (Firm)
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Acorn Media (Firm)
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Note |
At head of title: Dr. Lisa yoga blast. |
ISBN |
9781598289480 |
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1598289489 |
Standard No. |
054961894895 |
Music No. |
AMP-8948 |
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