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Author Nagel, Paula (Educational psychologist), author.

Title The mental health and wellbeing workout for teens : skills and exercises from ACT and CBT for healthy thinking / Paula Nagel.

Publication Info. London ; Philadelphia : Jessica Kingsley Publishers, 2019.

Copies

Location Call No. OPAC Message Status
 Axe ProQuest E-Book  Electronic Book    ---  Available
Description 1 online resource (162 pages)
text txt rdacontent
computer c rdamedia
online resource cr rdacarrier
Bibliography Includes bibliographical references and index.
Audience Age 12-18.
Note Description based on print version record.
Subject Health behavior in adolescence.
Teenagers -- Health and hygiene.
Acceptance and commitment therapy -- Problems, exercises, etc.
Cognitive therapy for teenagers -- Problems, exercises, etc.
Genre/Form Electronic books.
Other Form: Print version: Nagel, Paula (Educational psychologist) Mental health and wellbeing workout for teens : skills and exercises from ACT and CBT for healthy thinking. London ; Philadelphia : Jessica Kingsley Publishers, 2019 162 pages 9781785923944 (DLC) 2018030534
ISBN 9781785923944
9781784507534 (e-book)

 
    
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