Edition |
1st Da Capo Press ed. |
Description |
xix, 283 p. ; 23 cm. |
Summary |
"The practical companion to Eating Animals: a definitive nutrition guide for vegans, including everything from guidelines for making a healthy transition to a vegan diet to kickstart plans, nutrient-dense menus and essential information hot-button issues like soy, protein, and B vitamins"-- Provided by publisher. |
Bibliography |
Includes bibliographical references and index. |
Source |
NBK 8/11 PPL |
Subject |
Nutrition.
|
|
Veganism.
|
|
Health.
|
Added Author |
Messina, Virginia.
|
ISBN |
9780738214931 (pbk.) |
|
0738214930 (pbk.) |
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