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Author Norris, Jack, RD.

Title Vegan for life : everything you need to know to be healthy and fit on a plant-based diet / Jack Norris, Virginia Messina.

Imprint Cambridge, Mass. : Da Capo Press, 2011.


Location Call No. OPAC Message Status
 Pittsburg 2nd Fl Non-Fiction  613.262 Nor    ---  Available
Edition 1st Da Capo Press ed.
Description xix, 283 p. ; 23 cm.
Summary "The practical companion to Eating Animals: a definitive nutrition guide for vegans, including everything from guidelines for making a healthy transition to a vegan diet to kickstart plans, nutrient-dense menus and essential information hot-button issues like soy, protein, and B vitamins"-- Provided by publisher.
Bibliography Includes bibliographical references and index.
Source NBK 8/11 PPL
Subject Nutrition.
Added Author Messina, Virginia.
ISBN 9780738214931 (pbk.)
0738214930 (pbk.)

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