The practical guide [electronic resource] : identification, evaluation, and treatment of overweight and obesity in adults / National Institutes of Health, National Heart, Lung, and Blood Institute [and] North American Association for the Study of Obesity.
Imprint
[Bethesda, Md.] : National Heart, Lung, and Blood Institute, [2000]
At head of title: NHLBI Obesity Education Initiative.
"October 2000."
Bibliography
Includes bibliographical references (p.75-77).
Contents
Treatment guidelines -- Weight management techniques -- Weight reduction after age 65 -- Appendices: A. Body Mass Index [BMI] tables -- B. Shopping: what to look for -- C. Low calorie, lower fat alternatives -- D. Sample reduced calorie menus -- E. Food exchange list -- F. Food preparation: what to do -- G. Dining out: how to choose -- H. Guide to physical activity -- I. Guide to behavior change -- J. Weight and goal record -- K. Weekly food and activity diary -- L. Additional resources.
