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Author Perrine, Stephen, author.

Title The whole body reset : your weight-loss plan for a flat belly, optimum health and a body you'll love - at midlife and beyond / Stephen Perrine, AARP Executive Editor with Heidi Skolnik.

Publication Info. New York : Simon & Schuster, 2022.

Copies

Location Call No. OPAC Message Status
 Pittsburg 2nd Fl Non-Fiction  613.2 Per    ---  Available
Edition First Simon & Schuster hardcover edition.
Description viii, 388 pages ; 24 cm.
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Summary "The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"-- Provided by publisher.
Note Includes index.
Subject Reducing diets.
Nutrition.
Health.
Added Author Skolnik, Heidi, 1961- author.
ISBN 9781982160128

 
    
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