| Description |
xvi, 316 p. |
| Series |
Yale University Press health & wellness
|
| Note |
Includes index. |
| Contents |
You have a whole generation of life left to live--prepare accordingly -- Understand what successful aging is, and then plan to do it -- Choose your ideal place to live -- Know who you are-- and do something -- Make your relationships and social life a high priority -- Insist on good health--everything else depends on it -- Stay mentally healthy -- Care for your brain to keep your memory sharp -- Hold on to your money so you don't outlive it -- Exercise every day, and make it fun -- Protect your independence -- Embrace your inner, spiritual self -- Maintain your sexual life -- Give charitably, and reap the rewards -- Plan for a good good-bye -- Know these secrets of successful living. |
| Reproduction |
Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries. |
| Subject |
Older people -- Health and hygiene.
|
|
Older people -- Mental health.
|
|
Self-care, Health.
|
| Genre/Form |
Electronic books.
|
| Added Author |
ProQuest (Firm)
|
| ISBN |
9780300184020 (pbk. : alk. paper) |
|
9780300185416 (e-book) |
|
