| Edition |
2nd ed. |
| Description |
304 p. ; 24 cm. |
| Series |
Everything series |
|
Everything series.
|
| Note |
Previous ed.: 2011. |
|
Includes index. |
| Contents |
What is pre-diabetes? -- Diagnosing pre-diabetes -- Your action plan for pre-diabetes -- Exercise : essential for your success -- What can I eat? -- Translating nutrition into real meals -- Breakfast fare -- Soups -- Meat dishes -- Poultry dishes -- Fish and seafood dishes -- Casseroles and stews -- Pasta, rice, grains, and beans -- Vegetable sides -- Salads -- Salad dressings, salsas, and sauces -- Salt-free spice mixes -- Breads and muffins -- Reduced-carbohydrate desserts -- Appendix A. Your 10-week plan to kick pre-diabetes! |
| Summary |
A pre-diabetes diagnosis is a wake-up call, but it does not have to be a life sentence. Scalpi provides helpful tips not only on what to eat and when, but how to prepare delicious, healthy meals, with a ten-week plan to help you start seeing results immediately. She also provides techniques for helping children with pre-diabetes gain control of their health. |
| Source |
NBK 7/13 PPL |
| Subject |
Prediabetic state.
|
|
Diabetes -- Prevention.
|
|
Diabetes -- Diet therapy -- Recipes.
|
| Added Title |
Managing and reversing pre-diabetes |
| ISBN |
9781440557613 (pbk.) |
|
1440557616 (pbk.) |
|
