Includes bibliographical references (p. 24) and index.
Contents
What foods should I eat? -- What foods give you energy? -- Why are fruit and veg healthy? -- Do I have to drink milk -- Are meat and fish good for me? -- Why can't I eat crisps every day? -- What's wrong with fizzy drinks? -- What if I'm vegetarian? -- What are special diets? -- Glossary and index -- Finding out more.
