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Title |
Don't let your emotions run your life : how dialectical behavior therapy can put you in control / Scott E. Spradlin. |
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Imprint |
Oakland, Calif. : New Harbinger, c2003. |
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Description |
viii, 204 p. ; 28 cm. |
Note |
"A New Harbinger self-help workbook"--Cover. |
Bibliography |
Includes bibliographical references (p. [203]-204). |
Subject |
Emotions.
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Behavior therapy.
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Self-realization.
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ISBN |
1572243090 (pbk.) |
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