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Author Stokes, Barbara.

Title Arthritis [electronic resource] : how to stay active and relieve your pain / Barbara Stokes and Antoine Helewa.

Imprint Boulder, Colo. : Bull Pub. Co., c2007.

Copies

Location Call No. OPAC Message Status
 Axe ProQuest E-Book  Electronic Book    ---  Available
Description xiii, 424 p. : ill.
Bibliography Includes bibliographical references (p. 409-414) and index.
Contents Pt. 1. Finding out about arthritis -- What is arthritis and what can I expect from this book? -- What are joints and how do they work? -- Is arthritis one disease or several? -- Where can I go for help? -- How can scientific research help me make choices? -- How can arthritis medications help me? -- How can I manage my arthritis pain? -- How can I stay well and prevent disability? -- Why should I exercise? -- Pt. 2. Getting healthy and staying well -- Keeping your joints mobile and flexible -- Building and maintaining your muscle strength -- Improving your fitness and endurance -- Protecting your joints and conserving energy -- Adjusting to the emotional and social impact of arthritis -- Enjoying happy and healthy intimate relationships -- Making healthy lifestyle choices -- Exploring options for joint surgery -- Exercising caution about cures and testimonials.
Reproduction Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.
Subject Arthritis -- Popular works.
Genre/Form Electronic books.
Added Author Helewa, Antoine.
ProQuest (Firm)
ISBN 9781933503035 (pbk.)
1933503033 (pbk.)

 
    
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