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Author

Title The digest diet : breakthrough science! : the best foods for fast, lasting weight loss / by Liz Vaccariello with Heather Jackson.

Imprint

New York, N.Y. : Reader's Digest Association, c2012.

Location	Call No.	OPAC Message	Status
Pittsburg 2nd Fl Non-Fiction	613.25 Vac	---	Available

Description	286 p. : col. ill. ; 26 cm.
Bibliography	Includes bibliographical references (p. 274-277) and index.
Contents	Fat : the good, the bad, and the unhealthy -- Three fat increasers -- Three fat releasers -- 21-day fat release plan -- Daily fat release menus -- Fat release recipes -- Fat release moves -- Losing more and keeping it off.
Source	NBK 11/12 PPL
Subject	Reducing diets.
	Reducing diets -- Recipes.
	Reducing diets -- Menus.
	Reducing exercises.
Added Author	Jackson, Heather.
ISBN	9781606525432
	1606525433