| Description |
x, 228 p. : ill. ; 23 cm. |
| Bibliography |
Includes bibliographical references (p. 158-163) and filmography (p. 163-165). |
| Contents |
How veg is your head? -- Myths and realities about going vegetarian -- Paths to veg -- Nutrition for veggies -- Building your vegetarian meal -- Sneaky sources of meat, dairy, and more -- Eat out veggie! -- Veggie voyager -- Really cool resources -- Get cookin', veghead style. |
| Indexed In: |
School Library Journal, February 2014 |
|
Publisher's Weekly, October 2013 |
|
Booklist, February 2014 |
|
Kirkus Review, November 2013 |
| Summary |
A guide to eating a vegetarian diet with information on getting the necessary nutrition for a teen-aged girl, finding hidden meat and dairy ingredients in processed foods, recipes, and more. |
| Audience |
1260 Lexile. |
|
Young Adult Follett School Solutions. |
| Subject |
Vegetarianism.
|
|
Vegetarian cooking.
|
|
Teenagers -- Nutrition.
|
| ISBN |
9781402284915 |
|
