Description |
xii, 243 p. : ill. ; 26 cm. |
Contents |
Introduction: The Purpose -- Essential movement drills / Bill Archer -- Takedown drills / Dave LaMotte -- Escape and reversal drills / Pat Pecora -- Riding to pinning combination drills / Ed Peery -- Advanced pinning combination drills / Jim Akerly and Craig Turnbull -- Conditioning drills / Ken L. Taylor -- Effective practices and off-season activities / Bill Welker. |
Subject |
Wrestling -- Training.
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Added Author |
Welker, Bill, 1947-
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ISBN |
073605460X (soft cover) |
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