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Print Material
Author Whyte, John, 1953-

Title AARP new American diet : lose weight, live longer / John Whyte.

Imprint Hoboken, N.J. : Wiley, c2013.

Copies

Location Call No. OPAC Message Status
 Pittsburg 2nd Fl Non-Fiction  613.25 Why    ---  Available
Description xiv, 226 p. : ill. ; 25 cm.
Bibliography Includes bibliographical references (p. 201-217) and index.
Contents The promise of weight loss and a longer life -- The healing power of food -- AARP new American diet nutrition basics -- You don't have to be overweight -- Dealing with emotional eating and cravings -- AARP new American diet guidelines -- The meal plans: 7, 14, and 30 days -- AARP new American diet recipes -- Reducing your risk of disease: cancer, heart disease, and diabetes -- Eat well, get fit, sharpen your brain.
Source NBK 3/13 PPL
Subject Weight loss.
Reducing diets -- Psychological aspects.
Nutrition.
Added Title New American diet
ISBN 9781118185117
1118185110

 
    
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