| Edition |
First edition. |
| Description |
x, 245 pages : illustrations ; 24 cm |
|
text rdacontent |
|
unmediated rdamedia |
|
volume rdacarrier |
| Note |
"Harvard Health Publications, Harvard Medical School." |
| Bibliography |
Includes bibliographical references (pages 219-228) and index. |
| Contents |
A glimpse into the angry brain -- Recognize rage -- Envision envy -- Sense suspicion -- Project peace -- Engage empathy -- Communicate clearly -- Trade thanks. |
| Summary |
The anger of others is often the roadblock to your achieving your goals. Shrand reveals what happens inside the brain when the dark forces of anger begin to erupt. He outlines techniques for recognizing the many forms of anger and tapping into your brain's powerful anger management zone. |
| Subject |
Anger.
|
|
Anger -- Treatment.
|
|
Anger -- Popular Works. |
|
Cognitive Therapy -- Popular Works. |
| Added Author |
Devine, Leigh, 1963-
|
| ISBN |
9781118135488 (hbk.) |
|
1118135482 (hbk.) |
|
