| Edition |
1st ed. |
| Description |
xx, 371 p. : ill. ; 25 cm. |
| Bibliography |
Includes bibliographical references (p. [293]-353) and index. |
| Contents |
Prologue: The habit cure -- Pt. 1: The habits of individuals. The habit loop : how habits work ; The craving brain : how to create new habits ; The golden rule of habit change : why transformation occurs -- Pt. 2: The habits of successful organizations. Keystone habits, or The ballad of Paul O'Neill : which habits matter most ; Starbucks and the habit of success : when willpower becomes automatic ; The power of a crisis : how leaders create habits through accident and design ; How Target knows what you want before you do : when companies predict (and manipulate) habits -- Pt. 3: The habits of societies. Saddleback Church and the Montgomery Bus Boycott : how movements happen ; The neurology of free will : are we responsible for our habits? |
| Summary |
Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. |
| Subject |
Habit.
|
|
Habit -- Social aspects.
|
|
Change (Psychology)
|
|
Habits -- Popular Works. |
|
Organizational Innovation -- Popular Works. |
|
Mental Processes -- Popular Works. |
|
Behavior -- Popular Works. |
|
Adaptation, Psychological -- Popular Works. |
| ISBN |
9781400069286 (alk. paper) |
|
1400069289 (alk. paper) |
|
9780679603856 (ebook) |
|
0679603859 (ebook) |
| Standard No. |
40020607808 |
|
