Edition |
1st ed. |
Description |
xx, 371 p. : ill. ; 25 cm. |
Bibliography |
Includes bibliographical references (p. [293]-353) and index. |
Contents |
Prologue: The habit cure -- Pt. 1: The habits of individuals. The habit loop : how habits work ; The craving brain : how to create new habits ; The golden rule of habit change : why transformation occurs -- Pt. 2: The habits of successful organizations. Keystone habits, or The ballad of Paul O'Neill : which habits matter most ; Starbucks and the habit of success : when willpower becomes automatic ; The power of a crisis : how leaders create habits through accident and design ; How Target knows what you want before you do : when companies predict (and manipulate) habits -- Pt. 3: The habits of societies. Saddleback Church and the Montgomery Bus Boycott : how movements happen ; The neurology of free will : are we responsible for our habits? |
Summary |
Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. |
Subject |
Habit.
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Habit -- Social aspects.
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Change (Psychology)
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Habits -- Popular Works. |
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Organizational Innovation -- Popular Works. |
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Mental Processes -- Popular Works. |
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Behavior -- Popular Works. |
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Adaptation, Psychological -- Popular Works. |
ISBN |
9781400069286 (alk. paper) |
|
1400069289 (alk. paper) |
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9780679603856 (ebook) |
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0679603859 (ebook) |
Standard No. |
40020607808 |
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