| Description |
344 p. ; 23 cm. |
| Bibliography |
Includes bibliographical references (p. 325-330) and index. |
| Contents |
Introduction: is self-esteem a sickness? -- Nathaniel Branden and self-esteem -- Carl Rogers and unconditional positive regard -- Albert Ellis and unconditional self-acceptance -- Psychotherapy and the value of a human -- REBT diminishes much of the human ego -- Some definitions of conditional self-esteem (CSE) -- And unconditional self-acceptance (USA) -- The advantages and disadvantages of self-esteem (SE) -- Or conditional self-acceptance (CSA) -- The proverbs of Solomon and self-esteem -- Lao tsu and the philosophy of humility, moderation, and unconditional acceptance -- Jesus of Nazareth and self-esteem -- Spinoza and Nietsche and self-esteem -- Soren Kierkegaard and self-esteem -- Martin Buber and self- and other-acceptance -- Martin Heidigger and self-esteem. |
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Jean-Paul Sartre and self-esteem -- Paul Tillich and unconditional self-acceptance (USA) and unconditional other-acceptance (UOA) -- Self-esteem and the practice of Tibetan buddhism by his holiness, the Dalai Lama and Howard Cutler and by H. Gunaratana Manhathera -- D.T. Suzuki's zen buddhism and the philosophy of acceptance -- Windy Dryden, Michael Neenan, and Paul Hauck on unconditional acceptance -- Self-esteem and self-acceptance in the writings of Aaron Beck, David Burns, and William Glasser -- Stephen Hayes and other cognitive behavior therapists who endorse acceptance and commitment therapy -- Existential anxiety and how to defeat it with the -- Courage to be -- Taking the road less travelled to unconditional self-acceptance (USA) -- Specific thinking, plotting, planning, and scheming techniques of achieving unconditional self-acceptance (USA) -- Emotive-evocative and experiential exercises for achieving unconditional self-acceptance (USA) -- Behavioral exercises for achieving unconditional self-acceptance (USA) -- Summary and conclusion -- Appendix no. 1: the role of irrational beliefs in -- Perfectionism -- Appendix no. 2: showing people that they are not worthless individuals -- Appendix no. 3: comments on David Mills' "overcoming self-esteem" -- Appendix no. 4: intellectual fascism -- Selected references -- Index -- About the author. |
| Subject |
Self-esteem.
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Self-acceptance.
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Rational emotive behavior therapy.
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| ISBN |
1591023548 (pbk. : alk. paper) |
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