Introduction -- Starting out on the wrong foot -- Why can't I measure up? -- What's this think called life-style? -- How the pattern begins : the early years -- Discovering who you really are -- The critical parent and you -- The problem with guilt -- Is it time to lower your high-jump bar of life? -- Help and healing for your broken heart -- No losers in the game of life -- A few people who didn't measure up -- It's great being you.
