A counselor in the court of life -- The philosopher's advice -- Clarity for the journey -- Inner confidence -- Planning a life -- Consistent living -- The heart -- The ethics of character -- Seizing the day -- The liberator of the soul -- Philosophy and happiness -- Our biggest mistake -- Stoic freedom -- Obstacles and anger -- A good life and death -- Noble extremes -- A thinker in charge -- Inner guidance -- Dealing with difficulty and change -- Making our way forward -- Conquering life's distractions -- Positive emotion -- The demands of integrity -- Living at peace.