Description |
125 p. ; 22 cm. |
Contents |
Have a positive attitude -- Shine a spotlight on good things -- Compare to no one, you're an original -- Discover what you can do -- Make friends with your feelings -- Live in the present -- Chase your fears -- Cut your problems into pieces -- Conquer problematic procrastination -- Expand your world -- Speak for yourself -- Forgive to feel better -- Be kind to your whole self -- Practice being patient -- Control what you can -- Switch shoes -- Spring back -- Choose where you want to go -- Comfort yourself -- Appreciate your own hard work. |
Indexed In: |
Wilson's Senior High School, November 2012 |
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Wilson's Junior High School, October 2012 |
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Publisher's Weekly, November 2011 |
|
Booklist, November 2011 |
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Voice of Youth Advocates (V.O.Y.A.), February 2012 |
Summary |
Provides twenty mind-healthy skills for teenagers, with tips on self-awareness, and how to teach yourself to stay calm and self-confident. |
Audience |
Young Adult Follett School Solutions. |
Subject |
Teenagers -- Life skills guides.
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Adolescent psychology.
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Teenagers -- Conduct of life.
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ISBN |
9781433810404 |
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