Edition |
First Simon & Schuster hardcover edition. |
Description |
viii, 388 pages ; 24 cm. |
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text txt rdacontent |
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unmediated n rdamedia |
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volume nc rdacarrier |
Summary |
"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"-- Provided by publisher. |
Note |
Includes index. |
Subject |
Reducing diets.
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Nutrition.
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Health.
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Added Author |
Skolnik, Heidi, 1961- author.
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ISBN |
9781982160128 |
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