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Title Core strength training : the complete step-by-step guide to a stronger body and better posture for men and women.

Imprint New York, N.Y. : DK, 2013.


Location Call No. OPAC Message Status
 Pittsburg 2nd Fl Non-Fiction  613.71 Cor    ---  Available
Edition 1st American ed.
Description 224 p. : col. ill. ; 24 cm.
Note Includes index.
Summary Shares instructions for more than one hundred fifty body-sculpting exercises, with detailed anatomical diagrams identifying which muscles are involved, and how they work together.
Source NBK 12/13 PPL
Subject Physical fitness.
Muscle strength.
ISBN 9781465402202 (pbk.)
1465402209 (pbk.)

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