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Author
Leith, Larry M., 1949-
Title
Exercising your way to better mental health : combat stress, fight depression, and improve your overall mood and self-concept with these simple exercises / Larry M. Leith.
Imprint
Morgantown, W.V. : Fitness Information Technology, c1998.
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Location
Call No.
OPAC Message
Status
Axe 2nd Floor Stacks
613.71 L536e
---
Available
Description
xii, 119 p. : ill. ; 25 cm.
Bibliography
Includes bibliographical references (p. [116]) and index.
Subject
Exercise -- Psychological aspects.
Mind and body.
Mental health.
ISBN
1885693095
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