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Print Material

Title Exercise for older adults : ACE's guide for fitness professionals / Richard T. Cotton, editor ; Christine J. Ekeroth, associate editor ; Holly Yancy, associate editor.

Imprint

San Diego, Calif. : American Council on Exercise ; Champaign, IL : Human Kinetics, c1998.

Copies

Location	Call No.	OPAC Message	Status
Axe 2nd Floor Stacks	613.710846 Ex37	---	Available

Description	xiii, 230 p. : ill. ; 29 cm.
Bibliography	Includes bibliographical references and index.
Contents	ch. 1. Physiology of aging and exercise / Wojtek J. Chodzko-Zajko -- ch. 2. Understanding and motivating older adults / Sheri Thompson and Susan J. Hoekenga -- ch. 3. Common health challenges faced by older adults / James H. Rimmer -- ch. 4. Pre-exercise screening and fitness assessment / Gregory Welch -- ch. 5. Older adult exercise techniques / Janie Clark -- ch. 6. Exercise programming and leadership / Kay Van Norman.
Subject	Exercise for older people.
	Physical fitness for older people.
	Older people -- Health and hygiene.
Added Author	Cotton, Richard T. (Richard Thomas), 1951-
	Ekeroth, Christine J.
	Yancy, Holly.
	American Council on Exercise.
ISBN	088011942X