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Author
Sienna, Phillip A., 1947-
Title
One rep max : a guide to beginning weight training / Phillip A. Sienna.
Imprint
Indianapolis, Ind. : Benchmark Press, c1989.
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Call No.
OPAC Message
Status
Axe 2nd Floor Stacks
613.71 Si16o
---
Available
Description
xiii, 263 p. : ill. ; 24 cm.
Subject
Weight training.
Muscles.
ISBN
0936157356
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