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Title |
Kettlebell Rx : a more excellent way / Jeff Martone. |
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Imprint |
Las Vegas : Victory Belt Publishing, 2011. |
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Description |
320 p. : col. ill. ; 28 cm. |
Summary |
A guide to using a kettlebell provides instruction on the equipment's proper use and features exercises intended to condition and improve stamina. |
Subject |
Kettlebells.
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Weight training.
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Muscle strength.
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Aerobic exercises.
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Note |
Title from cover: Kettlebell Rx : the complete guide for athletes and coaches. |
ISBN |
9781936608997 (pbk.) |
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1936608995 (pbk.) |
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