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| Title |
Kettlebell Rx : a more excellent way / Jeff Martone. |
|
| Imprint |
Las Vegas : Victory Belt Publishing, 2011. |
|
| Description |
320 p. : col. ill. ; 28 cm. |
| Summary |
A guide to using a kettlebell provides instruction on the equipment's proper use and features exercises intended to condition and improve stamina. |
| Subject |
Kettlebells.
|
|
Weight training.
|
|
Muscle strength.
|
|
Aerobic exercises.
|
| Note |
Title from cover: Kettlebell Rx : the complete guide for athletes and coaches. |
| ISBN |
9781936608997 (pbk.) |
|
1936608995 (pbk.) |
|
