Edition |
First American edition. |
Description |
304 pages : color illustrations ; 27 cm. |
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text txt rdacontent |
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unmediated n rdamedia |
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volume nc rdacarrier |
Note |
"Enjoy long-lasting health and well-being with lifestyle strategies and more than 800 easy natural remedies"--Book cover. |
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Includes recipes. |
Bibliography |
Includes online references and index. |
Summary |
Shares natural remedies and treatments to common ailments and teaches readers how to create their own teas, tinctures, creams, balms, and oil blends. |
Contents |
Introduction -- The holistic approach -- Mind and emotions -- Skin, hair, and nails -- Eyes and ears -- Mouth and throat -- Digestive system -- Urinary system -- Heart, circulation, and blood -- Brain and nervous system -- Respiratory system -- Bones, joints, and muscles -- Systemic disorders -- Immunity and intolerances -- Women's health -- Men's health -- Children's health -- First aid -- How to make: -- Recipes for wellness: -- Supplement chart -- Using herbs and essential oils safely -- Index -- Resources and acknowledgments. |
Subject |
Holistic medicine.
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Health.
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Well-being.
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Self-care, Health.
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Health.
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Well-being.
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Holistic medicine.
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Self-care, Health.
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MEDICAL -- Health Care Delivery.
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Health. (OCoLC)fst00952743
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Holistic medicine. (OCoLC)fst00958777
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Self-care, Health. (OCoLC)fst01111506
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Well-being. (OCoLC)fst01402723
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Added Author |
Thomas, Pat, 1959- author.
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Neal's Yard Remedies (Firm), organizer.
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Note |
At head of title: Neal's Yard Remedies, Covent Garden |
ISBN |
9781465463920 |
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1465463925 |
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